“I created Cured out of my desire to help others lead healthier, happier lives,” says Asha Walker, a South Florida native and the founder of Asha Walker Wellness. Walker has just launched Cured, a holistic wellness app comprising more than 70 modules categorized around food, movement and longevity practices. From hydration and sleep hygiene to mindfulness and movement motivation, each module contains personalized, in-depth resources, including goal-setting, practical tips and activities, journaling, progress tracking and gentle daily reminders to keep users on track toward their goals.
“The app is a wellness switchboard, an interactive library that puts users in the driver’s seat of their wellness journeys,” Walker notes. “Cured users become their own health coaches, their own healers, their own cure.” The Cured app is available for download on all Android and iOS devices. Membership is $9.99 per month. For more information, visit ashawalkerwellness.com.
PHOTO CREDIT: Ivan Lanz
The post Tech for Tranquility appeared first on Lifestyle Media Group.